compassion

Healing Your Relationship With Yourself

– Posted in: Evolution, Living in Choice, Personal Growth, Saboteur, Self-Care

Perhaps it’s not a coincidence that my top two most popular pod casts were released three days apart: “Procrastination” and “If you can’t trust yourself, who can you trust?” I believe that both concepts reflect a society-wide betrayal of "self". You would think that we would honor our relationships to ourselves first. I’m talking about life [...]

Stress Relief; It's All In Your Head

– Posted in: Evolution, Living a Fulfilling Life, Living in Choice, Personal Growth, Personal Growth

This is Part One in a Two-Part Series... “Stress relief” is a “hot topic” these days, and it seems as though our modern lives are becoming increasingly stressful all the time. We’ve got financial worries, information overload, job layoffs, mortgage issues, wars… the list could go on. Yet, some people are less stressed-out than others. [...]

It Starts With You

– Posted in: Living in Choice, Saboteur

I've heard rumblings... rumblings for quite some time now about "where we're headed as a civilization." Books have been written... 2012... geological disruptions... atmospheric changes... wars... Global warming... unrest in Egypt, Korea, Jordan... etc. Collectively, many are getting "nervous". AND as a species, we do this kind of "catastrophizing" more often than we realize. (Understand [...]